Asked By: Nathaniel Garcia Date: created: Oct 06 2021

How can I tell if Im overweight

Answered By: Michael Gray Date: created: Oct 06 2021

Adult Body Mass Index (BMI)If your BMI is less than 18.5, it falls within the underweight range.If your BMI is 18.5 to <25, it falls within the normal.If your BMI is 25.0 to <30, it falls within the overweight range.If your BMI is 30.0 or higher, it falls within the obese range..

Asked By: Christian Torres Date: created: Jul 25 2022

How do you calculate ideal body weight

Answered By: Raymond Walker Date: created: Jul 25 2022

Ideal body weight is computed in men as 50 + (0.91 × [height in centimeters − 152.4]) and in women as 45.5 + (0.91 × [height in centimeters − 152.4]). A simple alternative would be to compute ideal body weight as the weight corresponding to an ideal body mass index of 22 kg/m2.

Asked By: Geoffrey Carter Date: created: Feb 11 2022

What is a healthy weight for a 5’7 female in KG

Answered By: Jack Henderson Date: created: Feb 14 2022

What is Considered the Right Weight for My Height?Adults Weight to Height Ratio ChartHeightFemaleMale5′ 7″ (170 cm)122/149 lb (55.3/67.6 kg)133/163 lb (60.3/73.9 kg)5′ 8″ (173 cm)126/154 lb (57.1/69.8 kg)139/169 lb (63/76.6 kg)5′ 9″ (175 cm)131/160 lb (59.4/72.6 kg)144/176 lb (65.3/79.8 kg)28 more rows•Nov 30, 2017

Asked By: Jaden Alexander Date: created: Apr 05 2022

How can one lose weight without exercise

Answered By: Richard Cox Date: created: Apr 05 2022

11 Proven Ways to Lose Weight Without Diet or ExerciseChew Thoroughly and Slow Down. Your brain needs time to process that you’ve had enough to eat. … Use Smaller Plates for Unhealthy Foods. … Eat Plenty of Protein. … Store Unhealthy Foods out of Sight. … Eat Fiber-Rich Foods. … Drink Water Regularly. … Serve Yourself Smaller Portions. … Eat Without Electronic Distractions.More items…•

Asked By: Hugh Johnson Date: created: Jun 19 2021

How can I flatten my stomach naturally

Answered By: Gordon Adams Date: created: Jun 22 2021

The 30 Best Ways to Get a Flat StomachCut Calories, but Not Too Much. Share on Pinterest. … Eat More Fiber, Especially Soluble Fiber. … Take Probiotics. … Do Some Cardio. … Drink Protein Shakes. … Eat Foods Rich in Monounsaturated Fatty Acids. … Limit Your Intake of Carbs, Especially Refined Carbs. … Do Resistance Training.More items…•

Asked By: Jesus Cox Date: created: Nov 11 2021

How can I lose tummy fat fast

Answered By: Cole Flores Date: created: Nov 14 2021

20 Effective Tips to Lose Belly Fat (Backed by Science)Eat plenty of soluble fiber. … Avoid foods that contain trans fats. … Don’t drink too much alcohol. … Eat a high protein diet. … Reduce your stress levels. … Don’t eat a lot of sugary foods. … Do aerobic exercise (cardio) … Cut back on carbs — especially refined carbs.More items…•

Asked By: Carlos Carter Date: created: Jul 19 2022

Is it better to be underweight or overweight

Answered By: William Allen Date: created: Jul 21 2022

FRIDAY, March 28, 2014 (HealthDay News) — It’s said you can never be too rich or too thin, but new research suggests otherwise. People who are clinically underweight face an even higher risk for dying than obese individuals, the study shows.

Asked By: Abraham Johnson Date: created: Jun 06 2022

What weight do I need to be to have a BMI of 25

Answered By: Brian Turner Date: created: Jun 07 2022

tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft.

Asked By: Dominic Evans Date: created: Nov 26 2021

What is a healthy BMI for 5 7 woman

Answered By: Cyrus Lewis Date: created: Nov 28 2021

For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.

Asked By: Harry Kelly Date: created: Jul 21 2022

What is considered obese for a woman

Answered By: Juan Harris Date: created: Jul 23 2022

A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.

Asked By: Gordon Gonzalez Date: created: Aug 17 2022

What is my ideal weight for my age

Answered By: Geoffrey Torres Date: created: Aug 19 2022

Weight and height guide chartHeightWeightNormalOverweight4ft 10″ (58″)91 to 115 lbs.119 to 138 lbs.4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.17 more rows

Asked By: Eric Gonzales Date: created: Sep 06 2021

How do I lose 1 pound a day

Answered By: Timothy Roberts Date: created: Sep 09 2021

For you to lose 1 pound of fat (or 0.4 kilograms) a day, you have to burn about 3500 calories (5). As a general rule, women and men require 2000 and 2500 calories, respectively, each day (20). To lose any extra weight, you need to cut about 500 to 1000 calories from your average.

Asked By: Francis Jackson Date: created: Aug 03 2021

Where do you lose weight first

Answered By: Elijah Jackson Date: created: Aug 06 2021

Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.

Asked By: Jayden White Date: created: Oct 31 2021

What is considered obese for a 5’7 female

Answered By: Jayden Garcia Date: created: Nov 01 2021

BMI CalculatorMaleFemale5′ 5″122 – 150 lbs.113 – 138 lbs.5′ 6″128 – 156 lbs.117 – 143 lbs.5′ 7″133 – 163 lbs.122 – 149 lbs.5′ 8″139 – 169 lbs.126 – 154 lbs.28 more rows

Asked By: Nicholas Reed Date: created: Jun 01 2021

What is a good weight for 5 4 female

Answered By: Aaron Smith Date: created: Jun 02 2021

Ideal Weight ChartMaleFemale5′ 2″106 – 130 lbs.99 – 121 lbs.5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.5′ 5″122 – 150 lbs.113 – 138 lbs.28 more rows

Asked By: Alejandro Parker Date: created: Feb 04 2022

What is a healthy weight

Answered By: Malcolm Williams Date: created: Feb 05 2022

A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight. And if your number is 30 to 35 or more, you’re considered obese.

Asked By: Andrew Flores Date: created: Nov 25 2021

How do I lose 20lbs in a month

Answered By: Lucas Stewart Date: created: Nov 25 2021

How to Lose 20 Pounds as Fast as PossibleCount Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast. … Drink More Water. … Increase Your Protein Intake. … Cut Your Carb Consumption. … Start Lifting Weights. … Eat More Fiber. … Set a Sleep Schedule. … Stay Accountable.More items…•

Asked By: Fred Hall Date: created: Jan 01 2022

What weight is considered skinny

Answered By: Samuel Miller Date: created: Jan 02 2022

You will recall that you calculate your BMI by dividing your weight in kilograms by the square of your height in metres. For adults, a BMI under 18.5 is considered dangerously thin, 18.5-25 is the healthy weight range, 25-30 is overweight, and 30 or over is obese.

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